Hardy County Health & Wellness Center in partnership with Grant Memorial Hospital

We believe a sense of wellness is a balance in the emotional, spiritual and physical aspect of an individual’s lifestyle.

The Hardy County Health & Wellness Center’s primary goals are to provide:

• Personalized wellness and fitness programs of physical activities

• Education that will enhance knowledge of disease process and activities for personal well-being/fitness.

• Rehabilitation through physical therapy, occupational therapy and exercise physiology

• Opportunity for personal growth through interactions with others having similar problems

It is the function of a wellness program to structure physical activity to suit the individual’s needs taking into consideration age, physical limitations and current fitness levels.

About Us

The Hardy County Health & Wellness Center has been owned and operated by Grant Memorial Hospital since opening in 1999.  Our 8556 square foot facility includes reception/waiting area, cardiovascular equipment room, strength training room, massage therapy room, aerobics studio, heated indoor pool and locker rooms.

The fitness staff of the Hardy County Health & Wellness Center is dedicated to your success and providing resources that will help you achieve your personal goals. We are capable of providing rehabilitation, wellness and fitness programs to any person who feels they need assistance with their health preventive and fitness needs.

We offer a variety of membership types, such as, individual, family, youth, senior, and aerobics only. Memberships include a health history questionnaire, initial assessment and complete orientation of all equipment. If you have any serious medical conditions, we require clearance from your physicians prior to your orientation. We can provide an individual training session with your own personal coach. The coach will assist you in your quest for improved physical fitness and help you conquer barriers that arise along the way.

Memberships may be paid on a monthly or yearly basis. We take cash or check, no credit cards accepted. Day passes and gift certificates are also available.

Services

We provide a variety of services and equipment to help assist you in achieving your fitness goals. Physical activity is a necessity to maintain a body’s normal function and muscular structure, while helping the body to reduce the risk of afflictions and disease. 

It is important to understand monitoring your heart rate during your work-out to get the most benefit for your heart and losing weight.

We have Treadmills, Elliptical machines, NuStep recumbent Climber, Stair Climber and Airdyne Bikes.

Weight bearing exercise is important in maintaining muscle tone. Better muscle tone helps boost the metabolism to promote weight loss. Strength training also helps bones use calcium to make them stronger.

We have a variety of Cybex plate-loaded resistance machines and free weights.

We offer numerous classes in our aerobic studio for all fitness levels including hi-low step, tae kwon do, self-defense, stretching and toning.

Classes include step, floor routines, kickboxing moves, hand weights and toning exercise. Our studio has a shock-absorbing wood floor for less impact.

Our heated indoor pool is maintained at 86 degrees year round. We have a railed access ramp, 4 lap lanes, free swim, aqua aerobic classes and private parties.

Our water classes are a fun and challenging way to tone muscles and exercise the heart by using water resistance…all you need is a bathing suit!

Pool Parties are a great way to celebrate a special occasion and not have to worry about the weather! Parties are limited to 40 swimmers, we provide the life guards. If you want us to do all the work, we can also include a party room, pizza and cake. Prices vary according to services and size. We require: a security deposit one week in advance, chaperones and waivers for guests under 18 years of age.

 Massage therapy enhances the function of muscles and joints, reduces stress, promotes sleep and helps circulation. Our heated table is relaxing, too.

Our massage therapists are nationally certified and perform massages based on your personal needs. Some insurance covers massage therapy, so check with your physician.

Contact Us

We are located at 411 Spring Avenue in Moorefield, WV (directly across from the new Post Office)

Directions-If you are coming from 220 south, turn right at the second stop light at the Sheets station onto Spring Avenue. Go across the railroad tracks and turn right into the parking lot located in front of the Hardy County Health Department.

 If you are coming from 55 west, turn right onto Spring Avenue. Turn left into the parking lot located in front of the Hardy County Health Department and Commission on Aging buildings.

Hours of Operation